Why infrared bathing?

 

TIME-FRIENDLY

There’s no waiting for an infrared sauna to heat up, so you can easily enjoy its benefits anytime.

PLANET-FRIENDLY

Even with daily use, Infrared technology uses as little or less electricity than many other common household appliances.

FAMILY-FRIENDLY

Infrared sauna are safe and easy to use for kids and adults alike.

Three person infrared sauna, side view 

RELEASES MUSCLE TENSION AND HELP PREVENTS INJURIES

The gentle warmth of infrared heat therapy rooms loosens muscle knots and relieves back pain. For active people the infrared treatment releases muscle tension and helps to prevent injuries and regenerate faster from training.

PREVENT THE FLU AND COMMON COLD

Infrared sauna boosts blood circulation and helps stimulating the production of white blood cells, aiding the immune system in its response to virus and bacteria. Regular sauna bathing dramatically lowers the risk of catching common colds, even those caused by viruses.

Three person infrared sauna, front view

STRESS LESS AND RELAX MORE

Finding stress relief and ways to relax is fundamental to our health. Infrared sauna promotes relaxation and balances the body’s levels of cortisol. Cortisol is a stress hormone, and excessive amounts of it can result in many different health issues such as a weaker immune system, weight problems and insomnia. The heat also raises that amount of serotonin, the “feel good-hormone”, in our blood.

SUPPORTING HEART HEALTH

The high temperatures in the sauna increase the heart rate, thereby giving the heart a healthy “workout”. Infrared saunas can also lower blood pressure, something that provides a similar effect.

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