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tag: latest

Technology detox - disconnect and unwind
Added: 26.05.2017 by   |  Tags:  latest
Constantly connected, available and online - this is both the up- and the downside of modern life. It’s easy to get addicted to the quick thrills that posting something offers.
Get that glow with lemon and sugar scrub
Added: 26.05.2017 by   |  Tags:  latest
Are you feeling tired and gloomy? A sauna bath followed by this refreshing lemon and sugar scrub will pick you right up! And everything you need you can find in your own kitchen.
5 yoga exercises for your sauna workout
Added: 26.05.2017 by   |  Tags:  latest
Health coach Ben Greenfield is one of the many who have discovered the numerous health benefits of regular sauna bathing.
Boost your immune system with sauna
Added: 26.05.2017 by   |  Tags:  latest
Did you know that regular sauna bathing can both help you stay healthy and, if you’ve already caught a cold, to get well quicker?
Sauna use can increase metabolism
Added: 26.05.2017 by   |  Tags:  latest
Did you know that the deep sweating achieved in the sauna can help your body burn calories? The site Live Strong states that sauna use can help the body burn more fat.
BWT - revolutionising the sauna industry
Added: 26.05.2017 by   |  Tags:  latest
How do you like your sauna? Hot and dry? Cooler and on the humid side? Or maybe it depends on your mood? There really is no need to choose.
Steam sauna helps your skin stay young
Added: 27.07.2016 by   |  Tags:  latest
Sauna baths, especially the steamy ones, can have an very transformative effect on the skins appearance. The elevated heat and the increased sweating and circulation stimulates collagen
Sauna to avoid catching a cold
Added: 27.07.2016 by   |  Tags:  latest
Tired of catching a cold as soon as the temperature starts to fall? We have the solution for you. New research shows that the more you sauna, the less likely you are to get infected
Sauna and longevity
Added: 27.07.2016 by   |  Tags:  latest
Not only does regular sauna bathing make you feel relaxed and healthy. According to a recent study, a habit of sauna bathing dramatically reduces the risk of heart attacks up to 63%
Steam Bathing the Helo way
Added: 28.04.2016 by   |  Tags:  latest  steam room
The joys of steam bathing have been known and appreciated for as long as sauna has existed. At Helo, we pride ourselves on the innovation and design of our steam generators.
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